Welcome to Full Circle Personal Training & Nutrition
My name is Cory Lesher Owner and CEO of Full Circle Personal Training. I am a ACE certified personal trainer and a certified fitness nutritional specialist. 20 years ago I studied to become a Physician Assistant and Graduated in 2001, and as time went on in my career I became determined to help people with there health and wellness through Exercise and diet. I understood the pathology of disease states and understood the human body and what it needed, so this transition to fitness and health was a no brainer. This thought process was enhanced after 2 separate Lumbar fusions where I was able to successfully rehab my body better than pre-injury.
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My entire life I have been involved in Sports, Fitness, Martial Arts, Body Building, and recently at age 50 I placed 1st place in Master division at the NPC Classic Physique Championship. Naturally my transition from Healthcare to Health & Wellness was simple as I was mainly interested in Preventative medicine, and now I see that I am able to work with Men and Women, Athletes, Competitors, Weight loss management, Body sculpting, and functional rehab of injuries through Exercise.
Training Tips
Functional Training & Rehab
One on One & Online.
About Us
Full Circle Personal Training is personal training with a twist. We believe that the human body is 3 parts Physical, Mental, Spiritual and it is these 3 parts that embodies a human being making them a complete circle (Full Circle). We know that a mind is a critical piece to any transformation, so we like to work on self control, discipline, determination, perseverance as we walk this process together. We believe that faith is vital in any walk or change behavior, so we will embrace your beliefs and work on strengthening the spirit, With these first 2 components the physical or body will naturally follow and the transformation takes place.
Contact Us
372 C East Water street
Lock Haven, PA, 17745
Email Leshercory@yahoo.com
Cell/Text 585-739-8648
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YouTube Channel is Cory Lesher - Full circle Personal Training